September 29, 2010
My Meal Plan
I didn't work on my meal plan yesterday as planned, so I started on it like just now. I want to maintain my current weight of 152 - 157 or so. I work out 5 days a week, keeping that in mind I found out that I need to eat like 3,000 calories or so. What the heck! I can't eat that much food. I don't want to eat that much food. I'm glad I'm doing this meal plan for myself because I started to realize that I've been losing more weight and I don't want to. I don't think I have 2,000 calories a day...GEEZ! I could always workout less days a week, but I enjoy it so much I would go through withdrawals. I have to have a good reason not to work out, I couldn't imagine not working out just because. Well back to my meal plan!
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