September 28, 2010

My Meal Plan

So tonight I decided that I was going to do a meal plan for myself.  I don't think I really need one, but it would be nice to have one just because.  I thought about doing this before but wasn't 100% sure about it.  I guess another thing that bought me to this decision was my co-worker asking me how many calories I eat per day, I told her I didn't know but if I had to guess I would say between 1500-1700 calories.  But I'm not sure...lol.  I'm good at watching what I eat and pretty much know if I should cut back.

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